Fitness

Exalt XP’s Roman Brady discusses low-oxygen training for mountain hunts and explains why, above all else, preparation matters most.

After decades of extreme endurance challenges, Frank Fumich had one mountain left to climb. His Mount Everest summit completed the Explorers Grand Slam and nearly cost him his life.

Former Navy corpsman and FTX Hybrid Athletics co-owner Talon Smith explains how physical readiness gives people access to harder outdoor experiences—and enough reserve to remain present while living them.

Whitney Johns believes the gym and the outdoors are converging around a shared goal: building the strength, endurance and resilience to become more capable in the field—and in life.

Ahead of the 20th CrossFit Games, "The Architect of Suffering" Dave Castro tells Hook & Barrel what real fitness looks like for hunters, anglers, and anyone else trying to gain margins in the outdoors.

From creatine to magnesium, here are the seven supplements leading sports dietitians actually recommend for the Modern Outdoorsman.

Public-land saddle hunting demands more than good shooting and scouting. Build the strength, balance and endurance needed to hunt deeper and climb safer.

Some hunters chase supplements, wearables and recovery hacks. The real backcountry edge might be simpler, tougher and a whole lot harder to fake.

A former Navy SEAL explains why staying in shape after 40 is less about age than mindset.

Olympic champion Vincent Hancock shares 8 of his best shooting exercises and explains how gold medal performance starts in the gym.

Real strength isn’t just about how far you can push, it’s about knowing when to stop, and having the humility to own the difference.

This Zone Training guide will teach you how heart rate zones boost fat loss, fitness, and endurance.

This guide shows you how to build a fitness routine that maximizes performance and prevents injuries.

Randy Couture's regular workout routine combines two exercises each of push, pull, core, and legs. It works for him, and it can work for you.

Transform your fitness routine with yoga that focuses on power, stability, and mental toughness without the mystical aspects.

This state of emotional, physical and mental exhaustion caused by excessive and prolonged stress is becoming increasingly common, particularly among young professionals encouraged to “push through” their limits. But you rarely hear anyone talk about it.

How To Take Your Fitness Regimen Into Wild Places.

The King Of The Fitness Hill Reveals His Business Secrets To Success.

MTN OPS’ Eric “Outlaw Strength” McCormack Shares His Four-Phase Plan For Health & Longevity 

Discover the truth about ice baths and their effectiveness for recovery. Separate fact from fiction in this in-depth analysis.